Welcoming Connectedness

The phrase ‘wear your heart on your sleeve’ can best describe how I move through life. Showing emotion not only shows my vulnerabilities; but, it also allows me to recognize others - you may describe this as empathetic awareness. After all, how can you understand what someone else truly feels if you suppress your own feelings? I believe this is why I share this connectedness with my client-mentee-friend. Serving in multiple capacities not only builds a relationship; more importantly, cultivates a partnership. This partnership moves forward into sometimes uncharted territory but, if you trust the process - life transforms.

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Results Through Cultivating Partnerships

“Because of my physical challenges I hesitated to begin such a ‘fitness’ program but trusting you and noticing my new found strength has helped me at age 88 to realize the value of a daily exercise routine and to enjoy life to its fullest.”

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Whole Body Vibration Training

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How Measuring Your Fitness Baseline Improves Mobility