Pare Down on Parkinson’s Disease

Bridging the gap, and creating opportunities, to live life to its fullest. The Pare Down on PD programming is condition-specific exercise modalities. These programs are empirical, practical, evidence-based, and carefully executed to improve functional mobility, gait, balance, and strength. Functional assessments track fitness progression.

The programs offered include; Box Steady, Aquatic Exercise, Chair Yoga, and Whole Body Vibration Training (one-on-one). These training modes focus on fitness components to target TRAP symptoms, i.e., tremor, rigidity, akinesia, and postural instability, creating an overlapping myriad of health and fitness benefits.

Using tactile tactics and following progress, one trainer helps you build on efficient, effective movements to improve overall function.

Contact Maria for more information.